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Grip ball
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04/10/2012 07:16
AnitaGullett 
04/10/2012 07:16
AnitaGullett 
Re: Grip ball

Hook the grip ball to any gym pull machines and Pull downs, low pulley rows, cable crossover machine where you can do an amazing amount of work with them, different angles, exercises and not only will your grip get worked, your core will kick in as well when trying the different exercises while holding on to them. This exercises is the good for health.

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