One should be very careful about the use of multi-vitamins
and the many kinds of CAM"Complementary and alternative medicine".....Placebo....there are some benefits but one
need to be very cautious......
I have read in news letter from John Hopkins school of medicine...in "Nutrition news letter..." years ago
one could search these and you will find..." thousands
of people put on synthetic vitamins versus control" after
several years of follow up The conclusion:
The so called synthetic multivitamins gave NO benefits
whatsoever comparing with the control". I do believe in it.
Faik A Nasser
ASK me WHY?
P.O.Box 994
Dearborn, MI 48121
You may type my name in "google" search engin select"image"
Good luck.
Faik