FROZEN SHOULDER | Ledderhose | Forum for Dupuytren's contracture

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FROZEN SHOULDER
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16.10.13 18:30
Jolene 
16.10.13 18:30
Jolene 
FROZEN SHOULDER

Hello,

Has anyone out there had or have the 'Frozen Shoulder'?
If so please post your experience

How long did it last?
how did you move past it?
Are there any exercises I can to do prevent the onset?

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experience   SHOULDER   prevent   exercises